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🪷sandbox
perspective reminders to my "little mind" (ego)
14 hrs ago
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Anna Eplin
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🪷All those times I thought I was wrong
looking back at my growing-up years in church
May 21
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Anna Eplin
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🪷 The weight you've been trying to hold
The weight you've been trying to hold from the way you were treated and told you'd better shape up, instead of being supported and led-- this burden's…
May 20
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Anna Eplin
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🌀 Less Persona, More Protecting...and More Peace
On unmasking and learning how to stay ME around other people
May 19
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Anna Eplin
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🪷 The rules we learn
on mental health, unmasking, and growing up
May 18
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Anna Eplin
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🪷This Part Is Hard
a song I'm working on for self-soothing
May 15
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Anna Eplin
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🏝️Self-compassion by Kristin Neff
It's changing my life!
May 14
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Anna Eplin
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🪷Perfect
a rap poem
May 13
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Anna Eplin
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🌊On Being the Change I Wish to See
+ River Roundup
May 13
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Anna Eplin
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🪷The Hungry Mouth of Suffering
The hungry mouth of suffering needs compassion on compassion on compassion.
May 11
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Anna Eplin
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🪷Self-bullying vs. Self-kindness
You don't have to bully yourself anymore. It's not your fault life is so hard. Being kind to yourself, as though to a friend, will serve you better by…
May 8
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Anna Eplin
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🌀 "This is just how life feels"
Reflections on growing up
May 7
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Anna Eplin
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