🪷The Magic of Mindfulness

A brief (but long in coming) learning-poem

I was wanting to write an essay about this concept; then, lacking time, I realized I could distill most of it down to a short learning-poem…which then still took me an usually long time to work out. (See behind-the-scenes photos below!)

I still hope to eventually write about this in a longer-form essay, but for now, here’s what I’m thinking about:

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The Magic of Mindfulness

         When I notice my experience

          and keep it company,

          I cultivate a witness

          and companion inside me. 

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Behind-the-scenes