🪷 according to neuroscience

reflecting on what I hear from neuroscientists’ content

What my mind
thinks it will find
is what it will look for--

and what it seeks
is what it will see,
confirming more and more

a sense of doom 
or sense of boon,
depending on my gaze.

Please may I learn 
to steer and turn
my mind in healthful ways.

---

sunset recently

---

In the notebook

---